by Andrea Baldwin 

"According to tradition, plants are rarely used singularly, however, I am often asked about one herb.  This would be analogous to eating one type of food, thinking this will sustain life. All plants have an array of nutritional value and when combined can create a synergistic effect. So while I have written on singular herbs, remember they work better with other herbs."

- Andrea

October 1, 2015

Herb Blurb: A hard-working anti-inflammatory with a myriad of benefits.


Fenugreek, Trigonella foenum-graecum, is in the Fabiacea family, the same plant family

as alfalfa. With its dark green three-leaf clusters, Fenugreek somewhat resembles clover. The energy of Fenugre...

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